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Ingredients
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1 pound salmon fillet
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1 onion, sliced into rings
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freshly ground black pepper
Directions
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Preheat an outdoor grill for medium heat and lightly oil grate.
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Place the salmon on a large sheet of aluminum foil. Place the onion rings on top of the filet. Pepper to taste. Wrap the foil around the salmon, but don't seal the top.
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Place the salmon (still in foil) onto a preheated grill and cover. Cook for 15 minutes or until salmon flakes easily with a fork.
Nutrition Facts (per serving)
219 | Calories |
12g | Fat |
3g | Carbs |
23g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 219 | |
% Daily Value * | |
Total Fat 12g | 16% |
Saturated Fat 3g | 13% |
Cholesterol 67mg | 22% |
Sodium 68mg | 3% |
Total Carbohydrate 3g | 1% |
Dietary Fiber 1g | 2% |
Total Sugars 1g | |
Protein 23g | 46% |
Vitamin C 7mg | 7% |
Calcium 20mg | 2% |
Iron 1mg | 3% |
Potassium 451mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.